How To Build Emotional Resilience
November 14, 2024Maintaining Good Mental Health Means Embracing Change
September 12, 2024Howard County’s Only Hospital Plans to Expand Emergency Behavioral Unit
September 9, 2024Overcoming Chronic Conditions and Disability
September 5, 2024Building Self Awareness is Key
August 29, 2024County Needs Board Members Who Have Received Mental Health Services
August 28, 2024New Crisis Facility Offers More than Free Mental Health Services
August 22, 2024Ten Practical Steps to Find Balance in Life
August 22, 2024Local Fighter, Kwame Ritter, Scores K.O. with Boxing Fitness Facility
August 22, 2024Howard County Office on Aging and Independence Awarded $1.1 Million
August 21, 2024Stop the Bleed Program Coming to Howard County Public Schools
August 20, 2024Maryland State Grant Augments Howard County Mental Health Services
August 16, 2024Sustaining Social Circles Supports Weight Loss
July 11, 2024Seven Tips on How to Stop Constant Worrying
June 20, 2024Seven Resources You Can Use to Manage Your Mental Health
May 2, 2024How To Convince Someone To Get Help For Their Mental Health
April 22, 2024County Executive Announces Proposed $1 Million Investment to Support Mental Health
April 4, 2024Lessons Learned from My Mental Health Struggles
March 24, 2024Seven Resources You Can Use To Manage Mental Health
March 17, 2024Twenty One Mental Health Facts That Can Help Someone You Know
March 10, 2024Seven Tips On How To Stop Constant Worrying In Your Life
March 1, 2024Six Tips On How To Discuss Your Mental Health With Others
February 23, 2024Six Reasons to Get Help for Mental Illness
February 17, 2024Six Commonsense Ways to Stay Healthy
January 6, 2024Journal Concludes Vaping is Dangerous to Health
August 28, 2019Taking Steps to Transition into Medicare
August 27, 2019Technology Can Decrease the Cost of Healthcare
August 27, 2019Save Your Child A Mouthful Of Problems
August 19, 2019Enroll in Medicare Part B at the Right Time
August 19, 2019Life and Death — Prepared for the Unexpected?
August 13, 2019Health Department Pediatrician Co-Authors National Policy Statement
August 13, 2019Is Medicaid a Good Long Term Care Option?
July 5, 2019Diabetes Mellitus Type II – What is it and Why Care?
July 2, 2019Selecting Wrong Medicare Plan: Extremely Stressful
June 26, 2019Bad Medicare Advice from Friends is Costly!
June 20, 2019Does Medicare Have A Network of Specialists?
June 18, 2019The Red Tape to Processing Medicare Claims
May 14, 2019Which Medicare Prescription Drug Plan Is Right for Me?
April 20, 2019Mom Has to Pay 100% for Skilled Nursing, Why?
April 5, 2019Less Talking, More Listening the Key to Relationships
April 5, 2019Navigating the New Healthcare Landscape
March 27, 2019In a Relationship Conflict there is a Code of Conduct
March 27, 2019When Generics Cost Too Much There’s Still Help
December 19, 2018How to Get Your Partner to Hear You
December 12, 2018Medicare Advantage and House Calls
December 12, 2018Understanding the Relationship Blame Game
December 5, 2018Medicare Advantage Plan After the Dec. 7th Deadline
December 5, 2018It’s Time to Take a Fresh Look at that Relationship
November 30, 2018Which Medicare Option Should I Choose?
November 30, 2018Medigap and the Medicare Guarantee Rule Explained
November 8, 2018Learning Self-Control in an Uncontrolled Situation
November 8, 2018Questions About Transitioning Into Medicare
November 3, 2018Relationships Sometimes Feel Like Bait and Switch
November 1, 2018How to Feel Complete in Your Relationship
October 27, 20182019 Medicare Premiums and Deductibles
October 27, 2018Open Enrollment for Affordable Care Act
October 26, 2018Is Boredom Killing Your Relationship?
October 19, 2018Medicare Supplement vs. Advantage Plan
October 19, 2018Be Playful in Your Relationship and Shake it Up
October 11, 2018Health Savings Accounts: A Bipartisan Way to Reduce Healthcare Costs
October 11, 2018Kittleman Recognizes Breast Cancer Awareness
October 2, 2018Enrolled in Medicare…Now I Can’t Fund My HSA!
September 29, 2018Grassroots Group Urges Candidates to Support Drug-Cost Board
September 28, 2018Why We Don’t Report Sex Crimes
September 25, 201865…Employer Benefits…What Do I Do?
September 25, 2018Medicare supplement plans are changing: What you need to know
September 19, 2018Life After a Stroke: Refreshingly Candid and Gripping Memoir
September 6, 2018Fire Dept and Schools Implement ‘Stop the Bleed’ for 9th Graders
August 31, 2018Confused about Medicare Open Enrollment… You’re Not Alone!!
August 31, 2018New Book Helps Teenage Girls Unravel Sex, Health, Pressures
August 31, 2018Reasons Why Your Medicare Premium May Change
July 4, 2018Hurricanes, Tornadoes, Earthquakes — Survival Plan
June 14, 2018Local Group Spreads Hope Through Direct Support to Victims
June 8, 2018What is the True Cost of Nursing Home Care?
June 7, 2018New Therapy for Skin Conditions and Parkinson’s
May 24, 2018Medicare: Who Will Pay First?
May 24, 2018Watch Out for Medicare & Social Security Scammers
May 17, 2018It’s Never Too Late to Reduce Your Skin Cancer Risk
May 17, 2018Columnist Gives Expert Retiree Advice on Medicare
May 10, 2018Congenital Heart Walk Coming to Wheaton April 28
April 14, 2018Oral Cancer Increasing, Affecting 50,000 Americans
April 13, 2018GirlTrek Combines History, Health, and Girl Power for Black Community
April 12, 2018Ride for the Feast is May 12-13th
April 12, 2018State Legislators Working to Fix the Healthcare Gap
April 5, 20183 Ways Millennials Can Help Their Baby Boomer Parents Get Fit
March 31, 2018EPA Ready to Assess Risk of Man-Made Chemicals
March 20, 2018Bugged By The Flu? 3 Ways Good Nutrition Protects and Heals
March 20, 2018Is Sugar the Cause of Your Weight Gain? Tips to Cut Back
February 16, 2018Duvall’s Selling Local Produce Farmer’s Market Style
July 31, 2016State Health Department Pushes HPV Vaccine for Children During Summer
July 13, 2016Gov. Larry Hogan Announces $23.25 Million in Grants to Reduce Nonpoint Source Water Pollution
June 20, 2016AMC Theatre Accommodate Autistic Youth with Sensory Friendly Movie Screenings
December 7, 2013HC Department of Fire and Rescue Services Emphasizes Safety This Holiday Season
December 6, 2013FDA Proposal to Eliminate Trans Fats May Cause Historic Berger Cookie to Disappear
November 25, 2013
Why We Don’t Report Sex Crimes
I have worked with sexual abuse and rape survivors throughout my nearly 20 year career as a psychotherapist. I am currently working with a number of survivors who are being triggered by the latest Catholic […]
